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Yeast-free Diet Recipes

Marian K Mar 16, 2020
By just substituting a few ingredients, you can make your food yeast-free. Here are some yeast-free recipes, that you will definitely love. Have a look!

Roman Chicken

  • 4 chicken breast
  • 2 chicken thighs
  • ¼ cup chop parsley leaves
  • 1 tsp oregano leaves
  • 1½ tsp salt
  • 1 tbsp thyme leaves
  • 1 tsp crushed black pepper
  • 2 chop tomatoes
  • ¼ cup olive oil
  • 2 chop garlic
  • 1 sliced red and yellow bell pepper each
  • Rub the chicken with salt and pepper.
  • Heat the oil in a large pan and cook chicken until brown on both sides.
  • Add peppers, garlic, tomatoes, and herbs to the chicken and bring the mixture to a boil on low heat for 20 min.
  • Garnish with parsley.

Grilled Salmon

  • 1 ½ lbs Sirloin steak
  • 2 tsp olive oil
  • 1 small bunch lettuce, 1 bell pepper
  • Salt and freshly ground black pepper to taste.
  • Preheat the oven on a broiler. Lightly coat the steak with oil, salt, and pepper.
  • Place the steak on a oven rack and cook for 5 min. Turn it over and cook for another 5 min. Repeat this process once again.
  • Remove the steak from the oven.
  • Prepare a salad with lettuce and bell peppers.
  • Season it with olive oil and lime.

Steak and Salad

  • 5 tbsp unsalted butter
  • 2 tbsp Key lime juice
  • 4 salmon fillets
  • Ground salt and black pepper
  • 2 cups cooked rice
  • Brush the grill grate with oil and warm it over medium-high heat.
  • Add lime juice to melted butter. Rub salt and pepper on salmon fillets.
  • Brush one side of the salmon with lime butter and place the salmon onto the grill.
  • Grill the fish both sides for 2 to 3 min each.
  • Drizzle the remaining lime butter over salmon and serve with rice.