Tap to Read ➤

A Fruity Apricot Challenge

Amruta Deshpande

Your browser doesn't support HTML5 video.
Challenge Begins Now
10
9
8
7
6
5
4
3
2
1
0
An Apricot is a fruit that comes under the genus Prunus of the Rosaceae family.
10
9
8
7
6
5
4
3
2
1
0
The Apricot is a small and dense tree which grows up to 8 – 12 m (26 – 39 Ft) tall and has a diameter of up to 40 cms (16 in).
10
9
8
7
6
5
4
3
2
1
0
With a length of 5 – 9 cms & a width of 4 – 8 cms, the leaves of the Apricot tree are ovate in shape with a round base, pointed tip and finely serrated margin.
10
9
8
7
6
5
4
3
2
1
0
A 100 grams serving of Apricot contains 1.4 gms of protein, 9.2 gms of sugar, 11.12 gms of carbs, 2 gms of fibre, 0.39 gms of fat and 48 calories.
10
9
8
7
6
5
4
3
2
1
0
Refrigeration slows down the process of ripening for apricots and therefore they should be refrigerated only after ripening at room temperature.
10
9
8
7
6
5
4
3
2
1
0
Apricots contain a good amount of potassium and calcium which help to maintain healthy bones.
10
9
8
7
6
5
4
3
2
1
0
The dietary fiber in apricot benefits us by breaking down fatty acids fast and also protects us from gastrointestinal concerns by cleaning the intestines.
10
9
8
7
6
5
4
3
2
1
0
As per 2019, Turkey is the largest producer of Apricots contributing 21% of the world total, followed by Uzbekistan, Iran, Italy and Algeria.
10
9
8
7
6
5
4
3
2
1
0
The Beta Carotene and Retinol present in Apricot benefit us by reducing the chances of developing an eye related disorder that may cause loss of vision.
10
9
8
7
6
5
4
3
2
1
0
Apricots, dried or raw, are completely free of cholesterol, sodium and saturated fats.

Your browser doesn't support HTML5 video.
Congrats!!