Sushi for Cholesterol
Since, sushi is mostly made from fish, it is very rich in omega-3 fatty acids. Omega-3 fatty acids clear the clogged arteries and thus, alleviate any dangers associated with clogged arteries. As you must be aware, arterial clogging is mainly caused due to bad cholesterol. Although, sushi does not reduce the levels of cholesterol in the body, it certainly reverses the damage done by cholesterol.