With Skim Milk and Sugar
The previous beverage had no hint of sugar. However, if you would rather not go sugar-free, then substitute regular milk with skim milk. However, the calorie content increases by more than just a spoonful. The sugar adds a lot of carbohydrates to your coffee, and therefore, a lot more calories. A 16 fl.oz. cup contains 70 calories and 16 g of carbohydrates.