Strawberry smoothie

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Healthy Smoothies You Must Try

In a huge variety of fruit smoothies or green smoothies, pick your favorite.
Vinita Tahalramani
Strawberry smoothie

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Smoothies are a healthy choice if blended correctly. These can be your breakfast partners or wholesome meal. Choose one from the list or try new every day. Also do not miss on the expert tips while you read the list.
Smoothies are a healthy choice if blended correctly. These can be your breakfast partners or wholesome meal. Choose one from the list or try new every day. Also do not miss on the expert tips while you read the list.

Berries

Smoothie
Strawberry Mango Peach Smoothie
Strawberry Mango Peach Smoothie
Carbohydrates and protein-rich smoothie handles your taste buds and appetite well!
Carbohydrates and protein-rich smoothie handles your taste buds and appetite well!
Blueberry smoothie
Blueberry Smoothie
Blueberry Smoothie
This well-dressed smoothie is rich in anti-oxidants and supports digestive system.
This well-dressed smoothie is rich in anti-oxidants and supports digestive system.
Frozen berries
Using frozen fruits will give good consistency to your smoothie, whereas, you can opt for fresh fruits too.
Using frozen fruits will give good consistency to your smoothie, whereas, you can opt for fresh fruits too.
Chef's Tip
Chef's Tip
Yogurt Smoothie with Berries
Yogurt Smoothie with Berries
Easy-to-make smoothie, full of proteins and fibre.
Easy-to-make smoothie, full of proteins and fibre.
Yogurt
Yogurt can be one of the ingredients in the smoothie or a smoothie itself.
Yogurt can be one of the ingredients in the smoothie or a smoothie itself.
Yogurt, almond milk or coconut milk always will help have the desired consistency apart from being nutrition-rich.
Yogurt, almond milk or coconut milk always will help have the desired consistency apart from being nutrition-rich.
Clever Tip
Clever Tip
Apple Smoothie
Apple Smoothie
Packed with vitamins, calcium and all essential nutrients.
Packed with vitamins, calcium and all essential nutrients.
Apple blueberry smoothie
Apple Blueberry Smoothie
Apple Blueberry Smoothie
Flavorful and complete pack of nutrients.
Flavorful and complete pack of nutrients.
Pineapple and Cantaloupe Smoothie
Pineapple and Cantaloupe Smoothie
This tropical smoothie gathers the title of being low fat drink.
This tropical smoothie gathers the title of being low fat drink.
Avocado Smoothie
Avocado Smoothie
This energy-giving smoothie is high in fibre.
This energy-giving smoothie is high in fibre.
Coco cocktail smoothie
Pineapple Coconut-Banana Smoothie
Pineapple Coconut-Banana Smoothie
A smart sip for strong bones.
A smart sip for strong bones.
Healthy Green Smoothie
Healthy Green Smoothie
Good for cleansing and healing of the body.
Good for cleansing and healing of the body.
Carrot raw food smoothie
Carrot Cake Smoothie
Carrot Cake Smoothie
Rich, creamy smoothie to strengthen your immunity.
Rich, creamy smoothie to strengthen your immunity.
Mix Fruit and Veggie Smoothie
Mix Fruit and Veggie Smoothie
Packed with all the essential nutrients.
Packed with all the essential nutrients.

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Health Tip
Health Tip
Optional add-ons can have ginger, oats or protein powder to add to the nutritional value of the smoothie.
Optional add-ons can have ginger, oats or protein powder to add to the nutritional value of the smoothie.

Oatmeal with raspberries

Mango Smoothie with Grated Almonds
Mango Smoothie with Grated Almonds
Promises improved immunity and digestive health.
Promises improved immunity and digestive health.
delicious smoothie bowl
Call it a 10-minute healthy meal or a snack packed with flavorful nutrients and anti-oxidants in a bowl. Here I share some quick ones to the list.
Call it a 10-minute healthy meal or a snack packed with flavorful nutrients and anti-oxidants in a bowl. Here I share some quick ones to the list.
Smoothie bowl
Note: Individual nutrition benefits of some mixes are already shared in previous sections.
Note: Individual nutrition benefits of some mixes are already shared in previous sections.
strawberry coconut smoothie
Strawberry Coconut Smoothie Bowl
Strawberry Coconut Smoothie Bowl
Green Smoothie Bowl
Green Smoothie Bowl
Spinach Smoothie with Sesame Seeds
Spinach Smoothie with Sesame Seeds
Pitaya (Dragon Fruit) Smoothie Bowl
Pitaya (Dragon Fruit) Smoothie Bowl
Fat-free and high-fibre mix in a bowl.
Fat-free and high-fibre mix in a bowl.
Vegan Avocado Smoothie Bowl
Vegan Avocado Smoothie Bowl
Strawberry Smoothie Bowl with dried fruits and delicious toppings.
Strawberry Smoothie Bowl with dried fruits and delicious toppings.
Mix Nuts
Easy found healthy topping are nuts and fresh fruits.
Easy found healthy topping are nuts and fresh fruits.
Rewarding Tip
Rewarding Tip
Double Blend Smoothie Bowl
Double Blend Smoothie Bowl
Variety of fresh fruits
Bookmark the story for your next healthy meal.
Bookmark the story for your next healthy meal.
  • Blend fresh/frozen mango chunks (1 1/2 cup), fresh/ frozen banana (1 1/2 cup), fresh peach slices (1 cup) and pineapple or apple juice whichever taste you like.
  • Riped bananas will add to the taste of the smoothie.
  • Blend frozen blueberries (1 1/4 cup, banana (1 riped), orange (1 peeled), and milk (3/4 or 1 cup) for desired consistency.
  • You can add any other fruit like  mango, pineapple or greens like spinach to make it more healthy.
  • Blend almond milk (3/4 cup ), frozen blueberries and strawberries (1/2 and 1 cup each), non-fat yogurt (1 cup), and grounded cinnamon (1tsp).
  • Blend apple (2 large peeled and chopped), Almond milk (1/2 cup), and cinnamon (grounded pinch).
  • You can also have variations like apple spinach, apple strawberry or apple mango smoothies.
  • To the previous recipe simply add 1/2 cup frozen blueberries.
  • Blend cantaloupe (diced), pineapple (diced), coconut water, protein powder (unflavored).
  • Coconut water is for hydration.
  • Blend avocado (1/2), banana (1), pineapple (1/2 cup), spinach (optional) and almond milk.
  • Blend fresh pineapple (2 cups), banana (1 large), light coconut milk (1/2 cup), and ice (optional).
  • Blend spinach (1 bowl), banana (2), kiwi (1 bowl), orange (1 peeled), and sesame seeds (1tsp).
  • Add a little water to the mixture to have good consistency.
  • Blend carrot (1cup grated), frozen banana (1), frozen pineapple (1/2 cup), walnuts (1/4 cup), lemon (1-2 tbsp), coconut milk/oats (1-2 cups), ginger (1/2"peeled), and cinnamon powder (1/2 tsp) to desired consistency. 
  • Blend kale, arugula, berries (any that you like), orange (1-2 peeled), mint (3-4 leaves), ginger (1/2" peeled), chia seeds (1tsp), and honey.
  • You can add any other fruits or protein powder in this healthy mix.
  • Blend mangoes ( 3 peeled and chopped), almonds (12-15), cinnamon powder (1/4 tsp) and sugar to taste (optional).
  • Use 2 crushed almonds for toppings.
Useful tips: Mango can have bananas, figs, and act as healthy partners.
Avoid adding sugar.
  • Blend strawberry (1 cup), banana (1), and coconut yoghurt (2 tbsp).
  • Pour the mixture in a bowl and top it with grated coconut/dried fruits and fresh strawberries.
  • Blend avocado (1/4 ripe), bananas (2 ripe), berries (1 cup), spinach (2), kale (1 small with stem removed), unsweetened milk (1-2 cup), flaxseed (1tbsp), and peanut butter.
  • For toppings use roasted nuts, fresh fruit yoghurt, sunflower seeds.
  • Blend baby spinach (2), apple (1cup diced), banana (1/2 cup), pineapple (2 cups chunks), yogurt (1/2 cup), and almond milk (1 cup).
  • Add some sesame seeds as toppings.
  • Blend mango, banana and pitaya.
  • Add coconut or almond milk to get a smooth consistency and enhanced taste.
  • For toppings add nuts, fresh fruits of your choice, and coconut (crushed).
  • The recipe is same as previously shared avocado smoothie.
  • Toppings can be banana (sliced), berries, almonds, chia seeds, flaxseeds, coconut, and granola.
Green Smoothie:
  • Blend banana (1 1/2), spinach (2 cups), and almond milk (1 cup).
Blue Smoothie:
  • Blend butterfly pea powder (1tsp), banana (1 1/2), and milk (1 cup).
Toppings:
  • Pomegranate, kiwi, granola and any nuts of your choice.
BE CAREFUL BEFORE TRYING THE SMOOTHIES IF ALLERGIC TO SOME INGREDIENTS. WE DO NOT CLAIM ANY HEALTH BENEFITS OVER THE RECIPES. THE CONTENT IS FOR INFORMATION PURPOSE.