Acidophilus Milk Facts

Acidophilus milk is made by a friendly acid-loving milk bacteria called Lactobacillus acidophilus. This bacteria ferments milk creating a unique tart flavor with a slightly thickened texture. Many people believe it to be beneficial for the digestive system as the bacteria in it can help restore a healthy balanced gut, indirectly promoting smooth digestion.

Many people compare its thickness with yogurt. It is thick, but not as thick as yogurt. So, is this milk available in your area? And if it is not, where can you buy it?

Acidophilus milk is slowly making its way onto your kitchen shelf. Some people are also considering it as a healthy option to other dairy products. It's available in some states very easily, while in some US states, it's nearly impossible to purchase.

Most of the companies that manufacture it are located in the Midwest and in the southern parts of the United States, so it is very easy to get it in these areas of the US. It is also available in some parts of California. You may also find it in famous chains of supermarkets. Market research also says that you can find this milk anywhere in Oregon.

Some departmental stores also keep them or order them upon request from their customers. You can also find this milk in various parts of Tennessee. Some people have also reported that it is difficult to find in Orange County, California.

Here are some popular brands:

• Purity Sweet Acidophilus Milk is the most popular brand in the US. Purity dairies are based in Davidson County, Tennessee.
• Knudsen Sweet Acidophilus Milk made by Heartland Farms, California.

• Lucerne Acidophilus Plus Bifidus made by Safeway Inc., which is available in all Safeway supermarkets.
• Mayfield Acidophilus Milk made by Mayfield dairies in Tennessee.

This milk has been a topic of health research for quite a while now. The bacteria content has been studied extensively for various health effects. The bacteria present in it is known as a probiotic. The human intestine contains some beneficial bacteria that are essential for health.

Some medical reports say that this milk introduces more healthy bacteria into the body for a better and healthy immune system and reduces the irritation of various gastric diseases. Acidophilus milk helps to control serum cholesterol levels and improve lactose digestion in persons suffering from lactose maldigesters.

Doctors also say that this milk is itself a natural antibiotic, which doesn't kill healthy cells in the body as most of the medicated ones do. Some medical reports also say that this milk when combined with a chemotherapeutic medicine can be used to fight off diseases like typhoid, urological infections, migraine, paratyphoid, pneumonia, and osteomyelitis.

Some dietitians also believe that people and kids suffering from excessive weight loss can use it to increase their weight in a natural way.

The flavor of the milk depends on the producer. The milk can be made slightly sweet and sometimes retains its original tangy taste. Some companies make the taste of acidophilus milk like regular milk so that more people consume it and use it in milk beverages and recipes. It is a fermented product, so it should be handled with care.

As the milk contains active bacteria, the flavor and texture of the milk can be changed. Always keep the milk chilled so that it does not become more tangy. If it smells funny and changes its color, throw it away immediately.